Coach them with Kindness
Fitness, Nutrition & Self Love
We can be so cruel to ourselves, but we don’t have to be! Working on your relationship with your body, introducing habits and rituals to help you unlearn toxic habits are just some of the ways we will work together to improve your body image, increase self-awareness and reveal that CONFIDENCE.
Food fears, negative food thoughts and restrictive behaviours - let’s wish them a goodbye! We will increase your knowledge and work to switch your mindset so you can FUEL that body and feel ENERGISED, nourished and fulfilled without the guilt!
Become the STRONGEST most POWERFUL version of yourself while feeling CONFIDENT in your workout environment! Home or gym, or both? I GOT YOU BESTIE - it’s all personalised to you💛
When I heard that Danielle was starting up coaching, I just knew she would be the right coach for me. Considering her background, from her own experience, to her knowledge of nutrition and exercise, I felt safe in her hands when I signed up. From day 1, she has brought me nothing but positivity into my life and strength into my body. She has helped me grow into a better version of myself and she is the reason I have not gone back in recovery.
I was a beginner to working out and she has introduced me to this new part of my life so well and continues to help me in becoming more confident.
I can't wait to see the growth in the future with her and to make her smile as much as she makes me smile.
If you have any questions, send me a message on instagram or fill in this form <3